Extra sensory perception, ESP, is the ability to sense more than what most can sense.  We all use our five basic senses of hearing, seeing, tasting, smelling, touching, but ESP is the ability to sense beyond our regular senses.

Here are some sensing abilities that are beyond normal perceptions and are considered extra sensory:

• Sensing energy fluctuation or changes within your own body (vibrations, heat, tingling, fluttering, waves)
• Sensing the energy changes (or disease) in another person's body
• Sensing your spiritual self expand beyond your physical self
• Sensing your own spiritual energy and energy flow of your chakra's (including kundalini)
• Sensing/ seeing the energy of another person’s presence (alive or dead)
• Sensing or hearing another person’s thoughts or messages within your own mind (or dream state) and being able to differentiate those thoughts and messages from your own
• Sensing the future
• Sensing the past
• Sensing the communication from animals
• Sensing the energy of plants
• Sensing the changes in weather/air
• Sensing the changes in the seas
• Sensing the earth's energy points
• Sensing the earth’s heart(s) centers
• Sensing/traveling to other timelines
• Sensing/traveling to other dimensions
• Channeling
• Automatic writing
• Dream interpretation
• Telepathy
• Projection
• Integration (with the Tao)

You may already have some of these ESP abilities, or you may be drawn and have a desire to develop one or more of these sensory gifts

Each of these sensory abilities takes spiritual energy. You can learn to expand and use your spiritual energy to help create your ESP gifts.

For more information, see

Steps your can take to create your own spiritual journey

Spiritual Development Tools to help you develop your own spiritual gifts.