Each chakra point of the spitiaul body can be influenced by a specific food or type of food.

The first chakra point is the root or base chakra. It is closest to the ground. The food that influences this chakra are the foods which come from the ground, such as roots and tubers.

The other points have similar types of relationships with food.

1. Tubers and root plants.

2. Sugar and fats, even chocolate. 

3. Animal products, such as milk, cheese, meat, etc.

4. Grains.

5. Fruits, such as apples, grapes, pomegranates, and their products, especially wine. 

6. Vegetables, such as olives and their products.  The vegetables and fruits that do not contain large amounts of sugars; olives and other vegetables do not contain a lot of sugar. 

7. Water.

   Chakra	Foods that Affect the Chakra
   7	Water
   6	Vegetable & low sugar fruits
   5	Fruits & wine
   4	Grains
   3	Animal Products
   2	Sugars & Fats
   1	Roots & Tubers

Food is used to nourish the physical body, but it also nourishes the chakra's. Focusing on the food itself, including the taste, the smell, the color, and the pleasure it is giving you will enhance the nourishment of the chakra's.

Food can also be used in meditations and rituals. You can select the chakra you are interested in expanding, and select that food type to be used in a ritual or in your meditation.

Food can affect the spiritual body and can impact our spiritual experiences.